4 Natural Healing
Mind Body & Spirit
        |     Please note, I'm not taking on new clients currently.


   Trish Norman




Therapy details and cost...

Reiki attunement / training and cost...

Background to Reiki

The Reiki Principles - philosophy of living in the moment:

Just for today, I will let go of anger
Just for today, I will let go of worry
Just for today, I will give thanks for my many blessings
Just for today, I will do my work honestly
Just for today, I will be kind to my neighbour and every living thing.

Reiki is a very simple technique for stress reduction and relaxation that also promotes healing.  Rei stands for universal spiritual consciousness or higher knowledge and Ki is life force energy. It can be defined as universal life force energy or spiritually guided life force energy.

An ancient technique believed to have originated from Tibet thousands of years ago, Reiki was re-discovered early in the 20th century by Dr Mikao Usui, a Japanese Buddhist. Since then it has been widely taught to people all over the world.

A person experiencing a Reiki treatment will often sense a feeling of inner peace and calm flowing through and radiating from their body, surrounding them with a wonderful sense of tranquillity, safety and well being.

Reiki balances the energy in the body, renewing vitality and bringing about a powerful feeling of serenity and relaxation. It can relieve the problems associated with stress, tension and chronic illness and post-operative pain, making the mind healthy and powerful

Reiki can NEVER cause any harm. A person will only draw in what they need and the energy will adjust to create the appropriate effect. The person receives the appropriate energy, the practitioner is merely acting as the conduit, connecting them to the energy source and so allowing the energy to flow through as required by the recipient.

It is simple and anyone can become a Reiki practitioner. There is no religion or dogma attached. Once you have been attuned to Reiki you have the ability to tap into this universal energy, whenever you choose, for the rest of your life.

To access the universal energy of Reiki, an attunement from a Reiki Master Teacher takes place during which the ability to channel the energy is passed on from Master to Student. 

Once attuned, a Reiki practitioner has the ability to tap into this safe, powerful source of healing energy anytime: for their own wellbeing as well as to help their family,friends or clients. Reiki also works very well to help our pets and other animals too.

A Reiki practitioner acts as a channel for the healing energy. By placing their hands, respectfully, near or on the body of either themselves or another, healing can occur on all levels, i.e. the mind, emotions, body and spirit.

Many miraculous results have been reported and an increasing number of hospitals and doctors are now including Reiki into their therapies. I have certainly got many personal stories and miracles to share as a direct consequence of my introduction to Reiki. I have met and know many wonderful people who have shared their stories and helped me on my own journey over the past eight years. What a thrill and privilege it has been, and in fact continues to be each time I attune another unique person into the practice of Reiki, whether they have decided to take personal responsibility for their own wellbeing; for helping family, friends and pets; or are venturing out to start up their own practice. Each and every amazing one of them is making a difference to themselves and those whose lives they touch.





Trish Norman,
4 Natural Healing,
Woking, Surrey, UK.


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Reiki attunement sessions are available on a regular basis  [..Dates]. Additional dates can be arranged upon personal request. Please email or call to discuss further.


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