4 Natural Healing
Mind Body & Spirit
        |     Please note, I'm not taking on new clients currently.


   Trish Norman



Treatments & Courses

 I offer a wide range of sessions/courses which can be used to benefit health and also to mentally empower. These include:

- Reiki healing therapy
- Reiki attunements (Reiki training)
- Indian Head Massage therapy
- Emotional Freedom Technique (EFT) treatment
- Hypno-healing

These can be applied to treat most problems related to health, personal trauma,stress management and maintain general wellbeing. Some examples of application are:

- Bereavement Counselling
- Smoking Cessation therapy
- Weight Management therapy
- Stress Management therapy
- Confidence/Self Esteem Building
- Phobia Management
- General Wellbeing

I offer a free initial consultation so we can discuss which treatment/s would personally be most beneficial for you.

I can offer a combination of therapies to match your requirements and I am happy to create a tailor-made course of therapy. Reiki can be arranged either as a therapy or as a Reiki training course for those people wanting to either become a full practitioner or to understand the treatments to allow self help therapy. We also have a regular friendly Reiki follow-on support group for sharing, discussion and personal development for people who wish to further their growth.


Emotional Freedom Technique (EFT) -
A Meridian Line Therapy - 35

**   60 minutes required, can be extended if mutually agreed and if time permits

EFT works on specific acupuncture points without the use of invasive needles. In short, it involves the tapping of certain pressure points with the fingertips to stimulate the energy meridian lines within the body. It works on both an emotional and physical level to allow emotional feelings & negative debris to be released and thereby help to heal associated pains and ailments.

For example, EFT can be used to deal with a trauma or an addiction and will help to clear the emotional blockage. This technique unlocks negative issues and stimulates different parts of the brain to very quickly break or adjust the existing negative mental associations and behavioural patterns.

**  This technique is extremely beneficial for dealing with sensitive and emotional upsets, phobias, addictions and traumas and can even be adapted for people who do not feel comfortable sharing their traumatic experiences with a therapist.

All treatment sessions are handled with utmost respect, care, sensitivity and in complete confidence.

Please note: If time allows, a Reiki treatment added on at the end of this session is a real treat.


Hypno-healing - 50

**   90 minute session

This is a treatment offering a combination of the therapies and techniques. An assessment of your personal requirements will be made during the initial free consultation. Hypno-healing is powerful to overcome low self esteem, phobias, anxieties as well as physical problems to instill positive affirmations and increased sense of well-being. Issues addressed will always be handled sensitively and worked through using Reiki and possibly EFT. Hypnotic techniques will be used to help reinforce new appropriate positive messages and a sense of overall well-being.


Reiki Therapy - 35

**   60 minutes or 30 minutes, 15 if added on to end other sessions

Reiki is a very gentle, yet powerful and simple technique for stress reduction and relaxation that also promotes healing. It balances the energy in the body and can relieve the problems associated with stress, tension, chronic illness and post-operative pain whilst promoting a healthy mind healthy and body. Reiki is non-invasive, as healing is directed intuitively to the 'cause' of a blockage, releasing blocks and toxins and one is left with a sense of inner calm and well-being. More information on Reiki.

As with all treatments drinking plenty of water is encouraged after Reiki sessions for clearing toxins


Indian Head Massage (IHM)- 25

**   40 minute session

This is a wonderfully relaxing therapy that involves massage of the back, neck, shoulders, upper arms and head. It is safe and effective in providing relief from aches, pains and stress symptoms. It can promote hair growth, soothe, comfort and rebalance your skin and give one a deep sense of calmness & tranquility.

You have a choice to either have oil applied or to remain fully clothed without any application of oil for this upper body treatment. More information on IHM.

As with all treatments, drinking plenty of water is encouraged after sessions in order to clear toxins.




Trish Norman,
4 Natural Healing,
Woking, Surrey, UK.


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Reiki attunement sessions are available on a regular basis  [..Dates]. Additional dates can be arranged upon personal request. Please email or call to discuss further.


- Reiki healing therapy
- Indian Head Massage
- Emotional Freedom
      Technique (EFT)
- Self Esteem/Confidence
- Weight Management
- Smoking Cessation
- Stress Management
- Coping with Bereavement
- Phobia Management
- Hypno-healing
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